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Belgium / HYROX / Season 7 (2024/25)

Michel Koorn

NED M 45-49 n = 1638
Finish · net time
1:41:30
+15:21 v median 1:26:09
Men
1349/1638
45-49
106/126
Field beaten
18%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
1153/1638
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
1459/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:39
    v median +0:28
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 8:18
    Running 2 5:01
    v median +0:47
    50m Sled Push 3:17
    v median +0:44
  3. Block 03 11:14
    Running 3 5:22
    v median +0:47
    50m Sled Pull 5:52
    v median +0:46
  4. Block 04 13:57
    Running 4 5:42
    v median +1:04
    80m Burpee Broad Jump 8:15
    v median +2:30
  5. Block 05 10:36
    Running 5 5:34
    v median +0:55
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:31
    Running 6 5:15
    v median +0:39
    200m Farmers Carry 3:16
    v median +1:06
  7. Block 07 12:41
    Running 7 5:42
    v median +1:06
    100m Sandbag Lunges 6:59
    v median +1:45
  8. Block 08 13:52
    Running 8 6:12
    v median +0:59
    Wall Balls 7:40
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:01 0:13
B2 · 50m Sled Push
1:23
0:58 0:25
B3 · 50m Sled Pull
1:20
0:41 0:39
B4 · 80m Burpee Broad Jump
1:54
0:17 1:37
B5 · 1000m Row
1:21
0:10 1:11
B6 · 200m Farmers Carry
1:52
0:19 1:33
B7 · 100m Sandbag Lunges
2:00
0:15 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638