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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Konstantinos Sofianidis

GRE M 40-44 n = 1638
Finish · net time
1:50:35
+24:26 v median 1:26:09
Men
1512/1638
40-44
220/233
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
1027/1638
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
1449/1638
Rank

The race, in words

1:50:35 at Belgium 2025 put Konstantinos Sofianidis 1,512th of 1,638 men in the Open division.

The burpee broad jumps cost the most time: 2:27 slower than the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

Athletes who raced both Belgium 2025 and Maastricht 2024 were 2:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:35
    v median +1:24
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 8:34
    Running 2 5:15
    v median +1:01
    50m Sled Push 3:19
    v median +0:46
  3. Block 03 12:47
    Running 3 5:46
    v median +1:11
    50m Sled Pull 7:01
    v median +1:55
  4. Block 04 13:53
    Running 4 5:41
    v median +1:03
    80m Burpee Broad Jump 8:12
    v median +2:27
  5. Block 05 11:23
    Running 5 5:58
    v median +1:19
    1000m Row 5:25
    v median +0:36
  6. Block 06 8:48
    Running 6 5:59
    v median +1:23
    200m Farmers Carry 2:49
    v median +0:39
  7. Block 07 13:44
    Running 7 6:03
    v median +1:27
    100m Sandbag Lunges 7:41
    v median +2:27
  8. Block 08 14:27
    Running 8 7:44
    v median +2:31
    Wall Balls 6:43
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
1:13 0:13
B2 · 50m Sled Push
1:55
1:21 0:34
B3 · 50m Sled Pull
1:47
0:50 0:57
B4 · 80m Burpee Broad Jump
2:05
0:28 1:37
B5 · 1000m Row
2:04
0:16 1:48
B6 · 200m Farmers Carry
2:39
0:30 2:09
B7 · 100m Sandbag Lunges
3:03
0:23 2:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:31 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 31
Other races by Konstantinos Sofianidis
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638