Skip to content
Sign in Sign up
Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Sean O'Connor

GBR M 50-54 n = 1638
Finish · net time
1:54:35
+28:26 v median 1:26:09
Men
1559/1638
50-54
59/65
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:27
v median
1242/1638
Rank
Biggest loss
100m Sandbag Lunges
+9:37
v median
1635/1638
Rank

The race, in words

Sean O'Connor finished 1,559th of 1,638 men in the Open division at Belgium 2025, in 1:54:35.

The sandbag lunges cost the most time: 9:37 slower than the median. A harder second half: 11:55 more lost to the middle of the field after halfway than before it.

Athletes who raced both Belgium 2025 and Birmingham 2024 were 5:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:10
    v median +0:59
    1000m SkiErg 4:57
    v median +0:30
  2. Block 02 7:56
    Running 2 4:52
    v median +0:38
    50m Sled Push 3:04
    v median +0:31
  3. Block 03 10:51
    Running 3 5:05
    v median +0:30
    50m Sled Pull 5:46
    v median +0:40
  4. Block 04 14:47
    Running 4 5:16
    v median +0:38
    80m Burpee Broad Jump 9:31
    v median +3:46
  5. Block 05 11:21
    Running 5 5:27
    v median +0:48
    1000m Row 5:54
    v median +1:05
  6. Block 06 8:04
    Running 6 5:27
    v median +0:51
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 20:31
    Running 7 5:40
    v median +1:04
    100m Sandbag Lunges 14:51
    v median +9:37
  8. Block 08 17:12
    Running 8 6:45
    v median +1:32
    Wall Balls 10:27
    v median +4:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:03 0:11
B2 · 50m Sled Push
1:28
1:01 0:27
B3 · 50m Sled Pull
1:16
0:35 0:41
B4 · 80m Burpee Broad Jump
1:47
0:13 1:34
B5 · 1000m Row
1:39
0:09 1:30
B6 · 200m Farmers Carry
1:59
0:18 1:41
B7 · 100m Sandbag Lunges
2:32
0:20 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:31 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 32
Other races by Sean O'Connor
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638