Skip to content
Sign in Sign up
Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Mirte van de Louw

NED W 30-34 n = 765
Finish · net time
1:11:54
−21:45 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
20/765
30-34
5/172
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:48
v median
13/765
Rank
Biggest loss
50m Sled Push
−0:28
v median
80/765
Rank

The race, in words

A top 10% finish for Mirte van de Louw at Belgium 2025: 1:11:54, 20th of 765 women in the Open division.

The burpee broad jumps were where this race was made, 2:48 ahead of the median.

Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:53
    v median −1:13
    1000m SkiErg 4:33
    v median −0:34
  2. Block 02 5:54
    Running 2 4:01
    v median −0:49
    50m Sled Push 1:53
    v median −0:28
  3. Block 03 8:38
    Running 3 4:14
    v median −0:55
    50m Sled Pull 4:24
    v median −1:17
  4. Block 04 8:14
    Running 4 4:14
    v median −0:55
    80m Burpee Broad Jump 4:00
    v median −2:48
  5. Block 05 8:58
    Running 5 4:21
    v median −0:49
    1000m Row 4:37
    v median −0:45
  6. Block 06 5:31
    Running 6 4:16
    v median −0:52
    200m Farmers Carry 1:15
    v median −1:00
  7. Block 07 7:38
    Running 7 4:12
    v median −0:55
    100m Sandbag Lunges 3:26
    v median −1:40
  8. Block 08 8:33
    Running 8 4:25
    v median −1:16
    Wall Balls 4:08
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:48 0:10
B2 · 50m Sled Push
1:05
0:44 0:21
B3 · 50m Sled Pull
0:57
0:28 0:29
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
1:17
0:06 1:11
B6 · 200m Farmers Carry
1:26
0:11 1:15
B7 · 100m Sandbag Lunges
1:24
0:08 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 ahead

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 1
Other races by Mirte van de Louw
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765