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Belgium / HYROX / Season 7 (2024/25)

Lieke Akkermans

NED W 35-39 n = 765
Finish · net time
1:34:25
+0:46 v median 1:33:39
Women
399/765
35-39
62/113
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:29
v median
243/765
Rank
Biggest loss
Wall Balls
+1:31
v median
596/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:41
    v median −0:25
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 7:12
    Running 2 4:41
    v median −0:09
    50m Sled Push 2:31
    v median +0:10
  3. Block 03 11:33
    Running 3 4:52
    v median −0:17
    50m Sled Pull 6:41
    v median +1:00
  4. Block 04 11:29
    Running 4 4:36
    v median −0:33
    80m Burpee Broad Jump 6:53
    v median +0:05
  5. Block 05 10:25
    Running 5 4:43
    v median −0:27
    1000m Row 5:42
    v median +0:20
  6. Block 06 7:19
    Running 6 4:42
    v median −0:26
    200m Farmers Carry 2:37
    v median +0:22
  7. Block 07 9:20
    Running 7 4:43
    v median −0:24
    100m Sandbag Lunges 4:37
    v median −0:29
  8. Block 08 12:51
    Running 8 5:25
    v median −0:16
    Wall Balls 7:26
    v median +1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:59 0:11
B2 · 50m Sled Push
1:42
0:54 0:48
B3 · 50m Sled Pull
1:29
1:03 0:26
B4 · 80m Burpee Broad Jump
2:18
0:15 2:03
B5 · 1000m Row
1:53
0:09 1:44
B6 · 200m Farmers Carry
1:41
0:17 1:24
B7 · 100m Sandbag Lunges
2:24
0:22 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:51 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765