The race, in three figures
The race, in words
Lieke Akkermans finished 176th of 314 women in the Open division at Maastricht 2024, in 1:33:23.
Nowhere gained more than the sandbag lunges: 0:50 on the median. The row cost the most time: 1:32 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Maastricht ran fast: the 209 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races. Lieke Akkermans's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:53v median −0:17
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Block 02 7:28Running 2 5:17v median −0:25
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Block 03 13:22Running 3 8:33v median +2:38
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Block 04 12:14Running 4 5:27v median −0:28
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Block 05 12:34Running 5 5:42v median −0:19
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Block 06 7:25Running 6 5:32v median −0:26
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Block 07 9:29Running 7 5:38v median −0:21
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Block 08 11:46Running 8 6:34v median −0:13
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.