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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Mandy Hernaus

NED W 30-34 n = 765
Finish · net time
1:36:21
+2:42 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
433/765
30-34
104/172
Field beaten
43%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
292/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
521/765
Rank

The race, in words

Mandy Hernaus finished 433rd of 765 women in the Open division at Belgium 2025, in 1:36:21.

On the burpee broad jumps the field had the edge, by 0:51.

This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:38
    v median +0:32
    1000m SkiErg 5:17
    v median +0:10
  2. Block 02 7:33
    Running 2 5:10
    v median +0:20
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 11:21
    Running 3 5:16
    v median +0:07
    50m Sled Pull 6:05
    v median +0:24
  4. Block 04 12:56
    Running 4 5:17
    v median +0:08
    80m Burpee Broad Jump 7:39
    v median +0:51
  5. Block 05 10:34
    Running 5 5:19
    v median +0:09
    1000m Row 5:15
    v median −0:07
  6. Block 06 7:57
    Running 6 5:12
    v median +0:04
    200m Farmers Carry 2:45
    v median +0:30
  7. Block 07 10:24
    Running 7 5:14
    v median +0:07
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 12:13
    Running 8 5:39
    v median −0:02
    Wall Balls 6:34
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
1:06 0:12
B2 · 50m Sled Push
1:21
0:57 0:24
B3 · 50m Sled Pull
1:06
0:33 0:33
B4 · 80m Burpee Broad Jump
1:18
0:14 1:04
B5 · 1000m Row
1:42
0:07 1:35
B6 · 200m Farmers Carry
1:46
0:17 1:29
B7 · 100m Sandbag Lunges
2:03
0:11 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 9
Other races by Mandy Hernaus
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765