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Belgium / HYROX / Season 7 (2024/25)

Frances Roselaar

NED W 30-34 n = 765
Finish · net time
1:38:16
+4:37 v median 1:33:39
Women
476/765
30-34
114/172
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
295/765
Rank
Biggest loss
1000m Row
+0:10
v median
501/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:47
    v median +0:41
    1000m SkiErg 4:58
    v median −0:09
  2. Block 02 7:35
    Running 2 5:34
    v median +0:44
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 11:17
    Running 3 5:46
    v median +0:37
    50m Sled Pull 5:31
    v median −0:10
  4. Block 04 12:38
    Running 4 5:56
    v median +0:47
    80m Burpee Broad Jump 6:42
    v median −0:06
  5. Block 05 11:26
    Running 5 5:54
    v median +0:44
    1000m Row 5:32
    v median +0:10
  6. Block 06 7:50
    Running 6 5:45
    v median +0:37
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 10:41
    Running 7 5:28
    v median +0:21
    100m Sandbag Lunges 5:13
    v median +0:07
  8. Block 08 11:34
    Running 8 6:02
    v median +0:21
    Wall Balls 5:32
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
1:11 0:12
B2 · 50m Sled Push
1:42
1:10 0:32
B3 · 50m Sled Pull
1:42
0:50 0:52
B4 · 80m Burpee Broad Jump
2:15
0:16 1:59
B5 · 1000m Row
1:43
0:08 1:35
B6 · 200m Farmers Carry
1:53
0:19 1:34
B7 · 100m Sandbag Lunges
1:58
0:11 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765