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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Lieze Nijenhuis

NED W 25-29 n = 765
Finish · net time
1:39:49
+6:10 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
499/765
25-29
125/193
Field beaten
35%

The race, in three figures

Biggest gain
1000m SkiErg
−0:24
v median
64/765
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
668/765
Rank

The race, in words

Lieze Nijenhuis finished 499th of 765 women in the Open division at Belgium 2025, in 1:39:49.

If there was time left out there, it was on the sandbag lunges, 1:51 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 7:12
    v median +0:06
    1000m SkiErg 4:43
    v median −0:24
  2. Block 02 7:34
    Running 2 5:21
    v median +0:31
    50m Sled Push 2:13
    v median −0:08
  3. Block 03 11:25
    Running 3 5:33
    v median +0:24
    50m Sled Pull 5:52
    v median +0:11
  4. Block 04 13:30
    Running 4 5:32
    v median +0:23
    80m Burpee Broad Jump 7:58
    v median +1:10
  5. Block 05 10:44
    Running 5 5:32
    v median +0:22
    1000m Row 5:12
    v median −0:10
  6. Block 06 8:33
    Running 6 5:52
    v median +0:44
    200m Farmers Carry 2:41
    v median +0:26
  7. Block 07 12:27
    Running 7 5:30
    v median +0:23
    100m Sandbag Lunges 6:57
    v median +1:51
  8. Block 08 12:08
    Running 8 6:31
    v median +0:50
    Wall Balls 5:37
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
1:00 0:11
B2 · 50m Sled Push
1:42
1:05 0:37
B3 · 50m Sled Pull
1:07
0:33 0:34
B4 · 80m Burpee Broad Jump
1:46
0:15 1:31
B5 · 1000m Row
1:34
0:07 1:27
B6 · 200m Farmers Carry
2:09
0:31 1:38
B7 · 100m Sandbag Lunges
2:09
0:21 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:15 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 10
Other races by Lieze Nijenhuis
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765