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Belgium / HYROX / Season 7 (2024/25)

Silke Gempp

GER W 55-59 n = 765
Finish · net time
1:44:29
+10:50 v median 1:33:39
Women
581/765
55-59
11/12
Field beaten
24%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
264/765
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
587/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:13
    v median +1:07
    1000m SkiErg 5:00
    v median −0:07
  2. Block 02 7:53
    Running 2 5:18
    v median +0:28
    50m Sled Push 2:35
    v median +0:14
  3. Block 03 11:19
    Running 3 5:32
    v median +0:23
    50m Sled Pull 5:47
    v median +0:06
  4. Block 04 13:58
    Running 4 5:37
    v median +0:28
    80m Burpee Broad Jump 8:21
    v median +1:33
  5. Block 05 11:13
    Running 5 5:41
    v median +0:31
    1000m Row 5:32
    v median +0:10
  6. Block 06 7:50
    Running 6 5:37
    v median +0:29
    200m Farmers Carry 2:13
    v median −0:02
  7. Block 07 12:06
    Running 7 5:38
    v median +0:31
    100m Sandbag Lunges 6:28
    v median +1:22
  8. Block 08 13:42
    Running 8 6:19
    v median +0:38
    Wall Balls 7:23
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
1:11 0:13
B2 · 50m Sled Push
1:27
1:01 0:26
B3 · 50m Sled Pull
1:17
0:39 0:38
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
4:02
2:39 1:23
B6 · 200m Farmers Carry
1:52
0:19 1:33
B7 · 100m Sandbag Lunges
1:50
0:12 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765