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Belgium / HYROX / Season 7 (2024/25)

Sonja Brucksch

GER W 45-49 n = 765
Finish · net time
1:50:46
+17:07 v median 1:33:39
Women
648/765
45-49
45/52
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
280/765
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
612/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:42
    Running 1 9:07
    v median +2:01
    1000m SkiErg 5:35
    v median +0:28
  2. Block 02 8:18
    Running 2 5:52
    v median +1:02
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 12:45
    Running 3 6:05
    v median +0:56
    50m Sled Pull 6:40
    v median +0:59
  4. Block 04 13:20
    Running 4 6:10
    v median +1:01
    80m Burpee Broad Jump 7:10
    v median +0:22
  5. Block 05 12:19
    Running 5 6:44
    v median +1:34
    1000m Row 5:35
    v median +0:13
  6. Block 06 8:36
    Running 6 6:30
    v median +1:22
    200m Farmers Carry 2:06
    v median −0:09
  7. Block 07 12:38
    Running 7 6:15
    v median +1:08
    100m Sandbag Lunges 6:23
    v median +1:17
  8. Block 08 14:35
    Running 8 7:44
    v median +2:03
    Wall Balls 6:51
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
1:22 0:13
B2 · 50m Sled Push
1:45
1:15 0:30
B3 · 50m Sled Pull
1:30
0:45 0:45
B4 · 80m Burpee Broad Jump
2:30
0:24 2:06
B5 · 1000m Row
1:45
0:09 1:36
B6 · 200m Farmers Carry
2:18
0:25 1:53
B7 · 100m Sandbag Lunges
2:17
0:21 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765