The race, in three figures
The race, in words
1:54:47 at Belgium 2025 put Iris Schenderling 681st of 765 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:35 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 1:38 faster at Belgium 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:50Running 1 9:19v median +2:13
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Block 02 9:02Running 2 6:22v median +1:32
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Block 03 13:13Running 3 6:58v median +1:49
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Block 04 15:52Running 4 6:53v median +1:44
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Block 05 12:15Running 5 6:32v median +1:22
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Block 06 8:51Running 6 6:45v median +1:37
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Block 07 14:51Running 7 7:10v median +2:03
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Block 08 13:43Running 8 7:23v median +1:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.