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Belgium / HYROX / Season 7 (2024/25)

Lonneke Swanenberg

NED W 40-44 n = 765
Finish · net time
1:57:09
+23:30 v median 1:33:39
Women
695/765
40-44
69/74
Field beaten
9%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:07
v median
350/765
Rank
Biggest loss
80m Burpee Broad Jump
+4:37
v median
724/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 7:39
    v median +0:33
    1000m SkiErg 5:22
    v median +0:15
  2. Block 02 8:31
    Running 2 5:39
    v median +0:49
    50m Sled Push 2:52
    v median +0:31
  3. Block 03 12:43
    Running 3 6:15
    v median +1:06
    50m Sled Pull 6:28
    v median +0:47
  4. Block 04 17:33
    Running 4 6:08
    v median +0:59
    80m Burpee Broad Jump 11:25
    v median +4:37
  5. Block 05 13:10
    Running 5 6:39
    v median +1:29
    1000m Row 6:31
    v median +1:09
  6. Block 06 8:46
    Running 6 6:06
    v median +0:58
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 10:57
    Running 7 5:58
    v median +0:51
    100m Sandbag Lunges 4:59
    v median −0:07
  8. Block 08 16:17
    Running 8 6:58
    v median +1:17
    Wall Balls 9:19
    v median +3:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
1:07 0:11
B2 · 50m Sled Push
2:18
1:34 0:44
B3 · 50m Sled Pull
2:11
1:08 1:03
B4 · 80m Burpee Broad Jump
2:51
0:24 2:27
B5 · 1000m Row
2:30
0:09 2:21
B6 · 200m Farmers Carry
2:37
0:19 2:18
B7 · 100m Sandbag Lunges
2:32
0:13 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765