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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Malika Dahmani

FRA W 45-49 n = 765
Finish · net time
2:00:35
+26:56 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
706/765
45-49
49/52
Field beaten
8%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
269/765
Rank
Biggest loss
80m Burpee Broad Jump
+4:27
v median
718/765
Rank

The race, in words

2:00:35 at Belgium 2025 put Malika Dahmani 706th of 765 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:27 behind the median. Stronger after halfway: 6:33 better against the middle of the field than before it.

Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both. That was 19:00 off the time at Bordeaux 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:06
    Running 1 8:35
    v median +1:29
    1000m SkiErg 5:31
    v median +0:24
  2. Block 02 9:10
    Running 2 5:32
    v median +0:42
    50m Sled Push 3:38
    v median +1:17
  3. Block 03 15:53
    Running 3 6:05
    v median +0:56
    50m Sled Pull 9:48
    v median +4:07
  4. Block 04 18:39
    Running 4 7:24
    v median +2:15
    80m Burpee Broad Jump 11:15
    v median +4:27
  5. Block 05 11:41
    Running 5 5:52
    v median +0:42
    1000m Row 5:49
    v median +0:27
  6. Block 06 7:40
    Running 6 5:35
    v median +0:27
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 13:24
    Running 7 5:51
    v median +0:44
    100m Sandbag Lunges 7:33
    v median +2:27
  8. Block 08 15:55
    Running 8 7:06
    v median +1:25
    Wall Balls 8:49
    v median +2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
1:13 0:14
B2 · 50m Sled Push
1:38
1:08 0:30
B3 · 50m Sled Pull
1:31
0:45 0:46
B4 · 80m Burpee Broad Jump
2:42
1:05 1:37
B5 · 1000m Row
1:50
0:08 1:42
B6 · 200m Farmers Carry
2:16
0:24 1:52
B7 · 100m Sandbag Lunges
2:52
0:46 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:01 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 15
Other races by Malika Dahmani
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765