The race, in three figures
The race, in words
1:41:35 at Bordeaux 2024 put Malika Dahmani 295th of 385 women in the Open division.
Nowhere gained more than the sled pull: 0:59 on the median. The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.
The field ran 6:20 faster at Bordeaux 2024 than at Paris 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 6:35v median +0:33
-
Block 02 9:33Running 2 6:11v median +0:49
-
Block 03 11:31Running 3 6:18v median +0:38
-
Block 04 12:41Running 4 6:25v median +0:43
-
Block 05 12:35Running 5 6:38v median +0:49
-
Block 06 9:15Running 6 6:39v median +0:58
-
Block 07 13:05Running 7 6:35v median +0:52
-
Block 08 11:41Running 8 6:58v median +1:09
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.