The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:01
v median
68/722
Rank
Biggest loss
50m Sled Push
−0:04
v median
306/722
Rank
The race, in words
A top 10% finish for Emilie Dahmen & Loek Migchelbrink at Belgium 2025: 59:31, 6th of 722 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:52v median −2:10
-
Block 02 5:00Running 2 3:17v median −1:25
-
Block 03 6:22Running 3 3:31v median −1:30
-
Block 04 6:26Running 4 3:29v median −1:32
-
Block 05 7:41Running 5 3:30v median −1:35
-
Block 06 5:01Running 6 3:30v median −1:34
-
Block 07 6:30Running 7 3:32v median −1:33
-
Block 08 7:22Running 8 3:52v median −1:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:44
0:08
B2 · 50m Sled Push
0:52
0:37
0:15
B3 · 50m Sled Pull
0:45
0:25
0:20
B4 · 80m Burpee Broad Jump
0:48
0:10
0:38
B5 · 1000m Row
1:02
0:12
0:50
B6 · 200m Farmers Carry
1:16
0:21
0:55
B7 · 100m Sandbag Lunges
1:02
0:13
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:22 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722