The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:49
v median
104/722
Rank
Biggest loss
50m Sled Push
+0:06
v median
454/722
Rank
The race, in words
Luc weijman & Flynn Van Hal finished in the top 10% of the field at Belgium 2025, in 1:08:45 for 76th of 722 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:54v median −1:08
-
Block 02 5:44Running 2 3:51v median −0:51
-
Block 03 7:47Running 3 3:56v median −1:05
-
Block 04 7:20Running 4 3:58v median −1:03
-
Block 05 8:22Running 5 3:52v median −1:13
-
Block 06 5:21Running 6 4:00v median −1:04
-
Block 07 7:17Running 7 4:07v median −0:58
-
Block 08 8:11Running 8 4:20v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:52
0:09
B2 · 50m Sled Push
1:06
0:45
0:21
B3 · 50m Sled Pull
0:52
0:26
0:26
B4 · 80m Burpee Broad Jump
1:09
0:11
0:58
B5 · 1000m Row
1:15
0:09
1:06
B6 · 200m Farmers Carry
1:59
0:17
1:42
B7 · 100m Sandbag Lunges
1:23
0:12
1:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:08 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722