The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:39
v median
152/722
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
299/722
Rank
The race, in words
Sander Moonen & Manon Van De Rijt finished 183rd of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:14:46, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 7:13v median +0:11
-
Block 02 6:05Running 2 4:38v median −0:04
-
Block 03 7:55Running 3 4:43v median −0:18
-
Block 04 8:12Running 4 4:52v median −0:09
-
Block 05 9:27Running 5 5:00v median −0:05
-
Block 06 6:24Running 6 4:41v median −0:23
-
Block 07 7:53Running 7 4:33v median −0:32
-
Block 08 8:21Running 8 4:52v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:59
0:11
B2 · 50m Sled Push
1:16
0:54
0:22
B3 · 50m Sled Pull
1:09
0:38
0:31
B4 · 80m Burpee Broad Jump
1:18
0:12
1:06
B5 · 1000m Row
1:26
0:09
1:17
B6 · 200m Farmers Carry
1:32
0:14
1:18
B7 · 100m Sandbag Lunges
1:26
0:12
1:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:07 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722