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Athlete Netherlands

Sander Moonen

Since 2025, Sander Moonen has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:16:10 at Heerenveen 2026 is the fastest of 2 in the men's Individual Open, 258th of 966 men and ahead of 73% of the field.

Best finish, by category
Individual Open · Men
1:16:10
Heerenveen 2026
Doubles Open · Men
1:12:46
Rotterdam 2026
Doubles Open · Mixed
1:14:46
Belgium 2025

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Sander Moonen lost 4:36 to the field.

The clock says 0:14 faster, but the races themselves got 4:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:16:10 PB
    258/966
    Beat 73%
    ↑ 370 days after Heerenveen 2025 4:36 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 4:50 faster for everyone, so 4:36 was lost on the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:12:46 PB
    109/310
    Beat 65%
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:16:24
    57/325
    Beat 83%
  4. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:14:46 PB
    183/722
    Beat 75%

Personal bests, by station

4:09
Belgium 2025
1:27
Belgium 2025
3:12
Belgium 2025
3:20
Belgium 2025
4:19
Rotterdam 2026
1:38
Rotterdam 2026
3:20
Belgium 2025
3:29
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:09
50m Sled Push
3:01 2:17
50m Sled Pull
4:42 4:16
80m Burpee Broad Jump
7:26 4:59
1000m Row
4:23 4:19
200m Farmers Carry
1:54 1:50
100m Sandbag Lunges
5:20 4:53
Wall Balls
5:45 5:45