The race, in three figures
Biggest gain
50m Sled Pull
−0:48
v median
71/722
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
344/722
Rank
The race, in words
1:28:09 at Belgium 2025 put Rowena Den Heijer & Jeffrey Maurice Van der Harst 548th of 722 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:48 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:27Running 1 8:15v median +1:13
-
Block 02 7:15Running 2 5:34v median +0:52
-
Block 03 9:02Running 3 6:01v median +1:00
-
Block 04 9:43Running 4 6:14v median +1:13
-
Block 05 10:31Running 5 6:03v median +0:58
-
Block 06 7:45Running 6 5:59v median +0:55
-
Block 07 9:28Running 7 6:09v median +1:04
-
Block 08 10:25Running 8 6:41v median +1:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:22
1:12
0:10
B2 · 50m Sled Push
1:32
1:07
0:25
B3 · 50m Sled Pull
1:37
0:51
0:46
B4 · 80m Burpee Broad Jump
1:40
0:13
1:27
B5 · 1000m Row
1:33
0:07
1:26
B6 · 200m Farmers Carry
2:03
0:25
1:38
B7 · 100m Sandbag Lunges
1:54
0:13
1:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:16 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722