The race, in three figures
The race, in words
1:21:56 at Malaga 2025 put Matthew Tremelling 118th of 194 men in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 26% on the runs. On the burpee broad jumps the field had the edge, by 1:17. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:38v median +0:46
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Block 02 8:25Running 2 4:50v median +0:31
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Block 03 10:27Running 3 5:02v median +0:19
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Block 04 10:25Running 4 5:04v median +0:22
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Block 05 9:49Running 5 5:13v median +0:27
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Block 06 7:20Running 6 5:16v median +0:36
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Block 07 9:30Running 7 5:16v median +0:31
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Block 08 10:53Running 8 5:28v median +0:30
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.