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Spain / Malaga 2025 / Individual Pro · Women / Season 7 (2024/25)

Susan Gray

GBR W 55-59 n = 39
Finish · net time
1:28:09
+3:28 v median 1:24:41
Women
25/39
55-59
1
Field beaten
36%

The race, in three figures

Field beaten
47%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
8/39
Rank
Biggest loss
Wall Balls
+2:21
v median
32/39
Rank

The race, in words

1:28:09 at Malaga 2025 put Susan Gray 25th of 39 women in the Pro division.

The wall balls cost the most time: 2:21 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

An improvement of 1:48 on Glasgow 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:50
    v median +0:32
    1000m SkiErg 5:00
    v median +0:19
  2. Block 02 9:07
    Running 2 4:57
    v median +0:10
    50m Sled Push 4:10
    v median +0:08
  3. Block 03 10:27
    Running 3 5:02
    v median +0:00
    50m Sled Pull 5:25
    v median −0:20
  4. Block 04 11:15
    Running 4 5:03
    v median +0:00
    80m Burpee Broad Jump 6:12
    v median +1:26
  5. Block 05 10:21
    Running 5 5:05
    v median −0:16
    1000m Row 5:16
    v median +0:09
  6. Block 06 7:23
    Running 6 5:11
    v median +0:06
    200m Farmers Carry 2:12
    v median −0:22
  7. Block 07 10:39
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 5:26
    v median +0:21
  8. Block 08 13:38
    Running 8 5:22
    v median +0:00
    Wall Balls 8:16
    v median +2:21

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:07
0:32 0:35
B2 · 50m Sled Push
0:12
0:03 0:09
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
0:52
0:23 0:29
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind

Elsewhere

The board

Individual Pro · Women at Malaga 2025

See this race on page 2
Other races by Susan Gray
All 7 races
Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Women · n = 39