The race, in three figures
The race, in words
1:00:07 at Malaga 2025 put Brendan Pearson on the age-group podium: 3rd of 138 in the 25–29 age group.
Nowhere gained more than the sandbag lunges: 2:15 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 98% of the field.
The field ran 5:19 faster at Malaga 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:40v median −0:33
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Block 02 6:10Running 2 3:57v median −0:42
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Block 03 6:41Running 3 4:08v median −0:53
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Block 04 7:25Running 4 4:07v median −0:52
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Block 05 8:14Running 5 4:11v median −0:57
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Block 06 5:28Running 6 4:08v median −0:52
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Block 07 6:54Running 7 4:10v median −0:51
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Block 08 8:04Running 8 4:19v median −0:56
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.