The race, in three figures
The race, in words
Daniel Bejer & Jonas Krogh finished in the top 10% of the field at Malaga 2025, in 56:01 for 2nd of 50 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:49 quicker than the median and 2nd of 50. Time in the roxzone, 3:36, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:13v median −0:33
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Block 02 5:46Running 2 3:49v median −0:25
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Block 03 6:52Running 3 3:54v median −0:40
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Block 04 6:07Running 4 3:58v median −0:38
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Block 05 7:54Running 5 3:57v median −0:41
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Block 06 5:09Running 6 3:48v median −0:45
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Block 07 6:37Running 7 4:02v median −0:32
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Block 08 7:26Running 8 4:04v median −0:41
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.