The race, in three figures
The race, in words
1:14:45 at Malaga 2025 put Michael Delaney & Darren Donnelly 42nd of 50 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. 6:12 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:01v median +0:15
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Block 02 7:24Running 2 4:35v median +0:21
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Block 03 9:01Running 3 5:01v median +0:27
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Block 04 8:21Running 4 5:32v median +0:56
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Block 05 10:04Running 5 5:22v median +0:44
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Block 06 6:56Running 6 5:28v median +0:55
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Block 07 9:26Running 7 5:18v median +0:44
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Block 08 9:32Running 8 5:23v median +0:38
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.