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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Helen Scott

GBR W 30-34 n = 510
Finish · net time
1:33:48
+2:27 v median 1:31:21
Women
290/510
30-34
50/82
Field beaten
43%

The race, in three figures

Field beaten
15%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
18/510
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
271/510
Rank

The race, in words

Helen Scott finished 290th of 510 women in the Open division at Malaga 2025, in 1:33:48.

The stations carried this race: faster than 86% of the field across all eight, against 15% on the runs. The sled pull was the standout, 1:44 quicker than the median and 18th of 510. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

An improvement of 3:54 on Glasgow 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:02
    v median +1:11
    1000m SkiErg 5:02
    v median −0:03
  2. Block 02 9:02
    Running 2 6:26
    v median +1:07
    50m Sled Push 2:36
    v median −0:22
  3. Block 03 10:37
    Running 3 6:48
    v median +1:11
    50m Sled Pull 3:49
    v median −1:44
  4. Block 04 11:50
    Running 4 6:56
    v median +1:15
    80m Burpee Broad Jump 4:54
    v median −1:39
  5. Block 05 12:19
    Running 5 7:03
    v median +1:12
    1000m Row 5:16
    v median −0:19
  6. Block 06 9:12
    Running 6 6:53
    v median +1:12
    200m Farmers Carry 2:19
    v median +0:02
  7. Block 07 11:29
    Running 7 6:57
    v median +1:15
    100m Sandbag Lunges 4:32
    v median −0:25
  8. Block 08 11:55
    Running 8 7:02
    v median +1:00
    Wall Balls 4:53
    v median −1:17

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
1:28
0:32 0:56
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:59
0:10 0:49
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 9
Other races by Helen Scott
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510