The race, in three figures
The race, in words
1:34:45 at Glasgow 2024 put Helen Scott 448th of 816 women in the Open division.
A station race more than a running one: 75% of the field beaten on the stations, against 21% on the runs. The sled pull was the standout, 1:24 quicker than the median and 54th of 816. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:24v median +0:47
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Block 02 9:27Running 2 6:23v median +0:45
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Block 03 10:54Running 3 6:45v median +0:49
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Block 04 12:29Running 4 6:46v median +0:47
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Block 05 12:10Running 5 6:58v median +0:55
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Block 06 9:45Running 6 7:02v median +1:06
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Block 07 11:38Running 7 7:05v median +1:10
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Block 08 11:55Running 8 7:35v median +1:11
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.