The race, in three figures
The race, in words
Toby Roberts & Alun Davies finished in the top 10% of the field at Malaga 2025, in 56:23 for 16th of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 43rd of 704. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:27v median −0:56
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Block 02 5:35Running 2 3:43v median −1:03
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Block 03 6:32Running 3 3:57v median −1:07
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Block 04 6:10Running 4 3:59v median −1:09
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Block 05 8:07Running 5 3:56v median −1:20
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Block 06 5:18Running 6 3:49v median −1:20
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Block 07 6:36Running 7 4:03v median −1:07
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Block 08 7:24Running 8 3:55v median −1:20
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.