The race, in three figures
The race, in words
A top 10% finish for Toby Roberts & Alun Davies at Manchester 2024: 57:55, 18th of 719 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:53v median −0:40
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Block 02 5:39Running 2 4:14v median −0:42
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Block 03 6:41Running 3 4:11v median −1:02
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Block 04 6:47Running 4 4:21v median −0:57
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Block 05 8:24Running 5 4:20v median −1:02
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Block 06 5:47Running 6 4:19v median −0:59
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Block 07 6:50Running 7 4:19v median −1:04
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Block 08 7:52Running 8 4:24v median −1:07
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.