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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Cara McDickom

GBR W 16-24 n = 281
Finish · net time
1:32:18
+1:12 v median 1:31:06
Women
151/281
16-24
21/48
Field beaten
46%

The race, in three figures

Field beaten
35%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
68/281
Rank
Biggest loss
Wall Balls
+0:34
v median
182/281
Rank

The race, in words

1:32:18 at Malaga 2025 put Cara McDickom 151st of 281 women in the Open division.

The stations carried this race: faster than 69% of the field across all eight, against 35% on the runs. The sled pull was the standout, 0:47 quicker than the median and 68th of 281. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:26
    v median +0:31
    v median −0:13
  2. Block 02 8:12
    Running 2 5:39
    v median +0:17
    v median −0:22
  3. Block 03 10:36
    Running 3 5:55
    v median +0:14
    v median −0:47
  4. Block 04 11:46
    Running 4 6:13
    v median +0:28
    v median −0:47
  5. Block 05 11:54
    Running 5 6:16
    v median +0:20
    1000m Row 5:38
    v median +0:04
  6. Block 06 8:21
    Running 6 6:11
    v median +0:24
    v median −0:07
  7. Block 07 10:27
    Running 7 6:13
    v median +0:26
    v median −0:38
  8. Block 08 13:05
    Running 8 6:29
    v median +0:29
    Wall Balls 6:36
    v median +0:34

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
1:20
0:32 0:48
B4 · 80m Burpee Broad Jump
1:01
0:15 0:46
B5 · 1000m Row
1:11
0:21 0:50
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:07
0:27 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 274

A pace, not a person: at every mat, the middle of the 274 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:22 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 9
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Women · n = 281