The race, in three figures
The race, in words
1:34:33 at Malaga 2025 put Stephanie Wood 164th of 281 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
That was 1:53 off the time at Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:47v median −0:08
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Block 02 8:30Running 2 5:16v median −0:06
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Block 03 10:14Running 3 5:30v median −0:11
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Block 04 12:57Running 4 5:26v median −0:19
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Block 05 11:01Running 5 5:34v median −0:22
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Block 06 8:39Running 6 5:48v median +0:01
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Block 07 13:15Running 7 5:58v median +0:11
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Block 08 12:37Running 8 6:28v median +0:28
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.