The race, in three figures
The race, in words
1:32:40 at Copenhagen 2024 put Stephanie Wood 216th of 326 women in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 1:26 slower than the median.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:03v median +0:15
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Block 02 8:09Running 2 5:11v median +0:11
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Block 03 11:45Running 3 5:23v median +0:09
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Block 04 12:37Running 4 5:22v median +0:06
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Block 05 10:56Running 5 5:19v median −0:02
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Block 06 7:26Running 6 5:15v median −0:03
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Block 07 11:11Running 7 5:05v median −0:08
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Block 08 11:18Running 8 6:01v median +0:08
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.