The race, in three figures
The race, in words
A top 10% finish for Christopher Crowley & Gearoid O'Sullivan at Malaga 2025: 1:01:15, 72nd of 704 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 40th of 704. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:59v median −0:24
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Block 02 5:50Running 2 4:09v median −0:37
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Block 03 6:58Running 3 4:24v median −0:40
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Block 04 6:44Running 4 4:15v median −0:53
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Block 05 8:37Running 5 4:31v median −0:45
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Block 06 5:41Running 6 4:24v median −0:45
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Block 07 6:55Running 7 4:22v median −0:48
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Block 08 8:03Running 8 4:28v median −0:47
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.