The race, in three figures
The race, in words
Lauren Saxby & Freya Menzies finished in the top 10% of the field at Malaga 2025, in 1:09:51 for 35th of 514 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:55v median −0:21
-
Block 02 6:20Running 2 5:01v median −0:38
-
Block 03 8:00Running 3 5:03v median −0:55
-
Block 04 8:17Running 4 5:05v median −0:55
-
Block 05 9:59Running 5 5:03v median −1:01
-
Block 06 6:42Running 6 5:02v median −1:00
-
Block 07 7:41Running 7 5:07v median −0:53
-
Block 08 8:23Running 8 5:06v median −1:03
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 509
A pace, not a person: at every mat, the middle of the 509 women's teams who finished.