The race, in three figures
The race, in words
Paula McCann & Iona Menzies finished in the top 10% of the field at Malaga 2025, in 1:10:45 for 43rd of 514 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Quick through the roxzone: 4:58, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:38v median −0:38
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Block 02 6:10Running 2 4:46v median −0:53
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Block 03 8:26Running 3 5:08v median −0:50
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Block 04 8:43Running 4 4:58v median −1:02
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Block 05 9:58Running 5 5:01v median −1:03
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Block 06 6:44Running 6 4:58v median −1:04
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Block 07 7:57Running 7 5:03v median −0:57
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Block 08 9:06Running 8 5:07v median −1:02
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 509
A pace, not a person: at every mat, the middle of the 509 women's teams who finished.