Skip to content
Sign in Sign up
Spain / Malaga 2025 / Relay · Women / Season 7 (2024/25)

Sarah Clark & Elisabeth Mangan & Natalie Lai & Sharon Cooke — Malaga 2025

W 40+ n = 15
Finish · net time
1:34:32
+14:53 v median 1:19:39
Women
12/15
40+
3
Field beaten
20%

The race, in three figures

Field beaten
15%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
4/15
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
13/15
Rank

The race, in words

Sarah Clark & Elisabeth Mangan & Natalie Lai & Sharon Cooke finished 12th of 15 women's teams in the Relay division at Malaga 2025, in 1:34:32.

The sandbag lunges cost the most time: 1:48 slower than the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:16
    v median +0:24
    1000m SkiErg 4:47
    v median −0:29
  2. Block 02 9:12
    Running 2 6:20
    v median +1:15
    50m Sled Push 2:52
    v median +0:14
  3. Block 03 11:57
    Running 3 6:31
    v median +1:22
    50m Sled Pull 5:26
    v median +1:01
  4. Block 04 12:00
    Running 4 6:30
    v median +1:16
    80m Burpee Broad Jump 5:30
    v median −0:18
  5. Block 05 12:36
    Running 5 6:43
    v median +1:20
    1000m Row 5:53
    v median +0:40
  6. Block 06 8:51
    Running 6 6:52
    v median +1:19
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 11:24
    Running 7 5:39
    v median +0:28
    100m Sandbag Lunges 5:45
    v median +1:48
  8. Block 08 12:30
    Running 8 6:31
    v median +1:22
    Wall Balls 5:59
    v median +1:03

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:19
0:36 0:43
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
1:26
0:32 0:54
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
0:41
0:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 13

A pace, not a person: at every mat, the middle of the 13 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:53 behind

Elsewhere

The board

Relay · Women at Malaga 2025

See this race on page 1
Source Official
Event
Malaga 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA2B
Measured against
Women · n = 15