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Athlete United Kingdom

Natalie Lai

Since 2024, Natalie Lai has raced HYROX 4 times across 2 categories, the women's Relay most often (3). The only finish in the women's Doubles Open is 1:39:08 at London Olympia 2026, 226th of 277 women's teams.

Best finish, by category
Doubles Open · Women
1:39:08
London Olympia 2026

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:39:08 PB
    226/277
    Beat 18%
  2. London
    3 May 2025
    Relay · Women
    1:28:23
    100/141
    Beat 29%
  3. Malaga
    21 Mar 2025
    Relay · Women
    1:34:32
    12/15
    Beat 20%
  4. Sports Direct HYROX London
    4 May 2024
    Relay · Women
    1:35:08
    55/75
    Beat 27%

Personal bests, by station

1000m SkiErg
4:30
London Olympia 2026
50m Sled Push
1:56
London Olympia 2026
50m Sled Pull
4:20
London Olympia 2026
80m Burpee Broad Jump
4:48
London Olympia 2026
1000m Row
5:18
London Olympia 2026
200m Farmers Carry
2:08
London Olympia 2026
100m Sandbag Lunges
4:43
London Olympia 2026
Wall Balls
5:11
London Olympia 2026