The race, in three figures
The race, in words
1:19:21 at Malaga 2025 put Philippe Foulquier on the age-group podium: 3rd of 15 in the 60–64 age group.
Legs and stations told different stories: 69% of the field beaten on the runs, 39% on the stations. The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
The field ran 2:22 faster at Malaga 2025 than at Malaga 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:59v median −0:14
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Block 02 7:18Running 2 4:17v median −0:22
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Block 03 9:08Running 3 4:37v median −0:24
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Block 04 10:02Running 4 4:33v median −0:26
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Block 05 10:04Running 5 4:43v median −0:25
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Block 06 6:34Running 6 4:34v median −0:26
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Block 07 10:22Running 7 4:40v median −0:21
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Block 08 11:30Running 8 5:04v median −0:11
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.