The race, in three figures
The race, in words
1:23:41 at Malaga 2024 put Philippe Foulquier on the age-group podium: 3rd of 16 in the 55–59 age group.
The sled pull was the standout, 0:41 quicker than the median and 162nd of 547. The wall balls cost the most time: 1:34 slower than the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
The field ran 1:15 faster at Malaga 2024 than at Bilbao 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:18v median −0:10
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Block 02 8:14Running 2 4:23v median −0:15
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Block 03 9:10Running 3 4:37v median −0:23
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Block 04 9:39Running 4 4:49v median −0:12
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Block 05 9:57Running 5 5:00v median −0:10
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Block 06 6:44Running 6 4:46v median −0:15
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Block 07 10:18Running 7 4:55v median −0:07
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Block 08 13:44Running 8 5:52v median +0:36
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.