The race, in three figures
The race, in words
In the Relay division at Malaga 2025, Katy Twigg & Gary Cranfield & Justin Clegg & Shannon E crossed the line in 1:06:48: 15th of 35 mixed teams, faster than 57% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 54% on the stations. The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 0:51 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:36v median −0:18
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Block 02 7:04Running 2 4:35v median +0:11
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Block 03 7:57Running 3 4:16v median −0:03
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Block 04 7:45Running 4 3:31v median −1:07
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Block 05 10:02Running 5 5:08v median +0:47
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Block 06 5:19Running 6 3:53v median −0:45
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Block 07 7:24Running 7 4:14v median −0:12
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Block 08 9:25Running 8 4:02v median −0:40
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.