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Athlete United Kingdom

Katy Twigg

Katy Twigg has raced HYROX 21 times at 19 events since 2022, in 7 categories, most often the women's Doubles Pro (7). 1:21:51 at Cardiff 2025 is the fastest of 7 in the women's Doubles Pro, 37th of 65 women's teams.

Best finish, by category
Doubles Pro · Women
1:21:51
Cardiff 2025
Doubles Open · Mixed
1:10:15
Katowice 2025
Doubles Open · Women
1:18:35
Birmingham 2023
Individual Open · Women
1:28:16
Katowice 2024
Individual Pro · Women
1:47:18
Rimini 2023

Progress against the field

Katy Twigg has gained 1:22 on the field from Birmingham 2022 to Glasgow 2023.

Over the same races everyone got 6:27 quicker, so 7:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

21 races · 19 events

  1. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:24:05
    100/115
    Beat 13%
  2. Malaga
    16 Apr 2026
    Doubles Pro · Women
    1:23:26
    113/146
    Beat 23%
  3. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:16:57
    246/488
    Beat 50%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:12:31
    222/824
    Beat 73%
  5. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:24:17
    62/96
    Beat 35%
  6. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:23:32
    57/75
    Beat 24%
  7. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:21:51 PB
    37/65
    Beat 43%
  8. London
    3 May 2025
    Doubles Open · Mixed
    1:11:41
    266/956
    Beat 72%
  9. Malaga
    21 Mar 2025
    Relay · Mixed
    1:06:48
    15/35
    Beat 57%
  10. Malaga
    21 Mar 2025
    Doubles Pro · Women
    1:22:33
    25/38
    Beat 34%
  11. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:10:15 PB
    69/275
    Beat 75%
  12. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:21:36
    241/560
    Beat 57%
  13. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:25:28
    57/75
    Beat 24%
  14. Katowice
    24 Feb 2024
    Individual Open · Women
    1:28:16 PB
    73/175
    Beat 58%
  15. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:18:35 PB
    131/460
    Beat 72%
  16. Birmingham
    21 Oct 2023
    Relay · Women
    1:12:44
    7/53
    Beat 87%
  17. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:31:23
    250/442
    Beat 43%
    ↑ 119 days after Birmingham 2022 1:22 better than the field Why ↓

    7:49 faster on the clock, and the race was 6:27 faster for everyone, so 1:22 of it was this athlete.

    Compare these two →
  18. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:15:50
    60/211
    Beat 72%
  19. London
    19 Nov 2022
    Doubles Open · Women
    1:20:13
    126/364
    Beat 65%
  20. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:39:12
    271/372
    Beat 27%
  21. Rimini
    Date unknown
    Individual Pro · Women
    1:47:18 PB
    15/17
    Beat 12%

Personal bests, by station

3:37
Katowice 2025
1:15
Katowice 2025
2:23
Katowice 2025
2:31
Katowice 2025
3:52
Manchester 2023
1:30
London 2025
2:26
Birmingham 2023
2:50
Birmingham 2023

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 3:37
50m Sled Push
2:57 1:15
50m Sled Pull
5:57 2:23
80m Burpee Broad Jump
9:45 2:31
1000m Row
5:23 3:52
200m Farmers Carry
2:34 1:30
100m Sandbag Lunges
5:16 2:26
Wall Balls
5:32 2:50