The race, in three figures
The race, in words
Emily Rowlands & Antony Knight finished 206th of 309 mixed teams in the Doubles Open division at Malaga 2025, in 1:22:56.
A station race more than a running one: 62% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps cost the most time: 0:47 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:12v median +0:21
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Block 02 7:30Running 2 5:39v median +0:25
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Block 03 9:00Running 3 5:58v median +0:30
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Block 04 10:10Running 4 6:00v median +0:26
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Block 05 10:32Running 5 6:12v median +0:29
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Block 06 8:00Running 6 6:18v median +0:44
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Block 07 10:15Running 7 6:14v median +0:37
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Block 08 10:49Running 8 6:31v median +0:55
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.