nick mcnamara & Paul Cosgrave — Malaga

The race, in three figures

Field beaten

54%

Runs

45%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

186/704

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

645/704

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 4:03

206/704
v median −0:20

1000m SkiErg 3:46

186/704
v median −0:09
Block 02 6:19

Running 2 4:22

174/704
v median −0:24

50m Sled Push 1:57

519/704
v median +0:08
Block 03 7:35

Running 3 4:40

198/704
v median −0:24

50m Sled Pull 2:55

333/704
v median −0:02
Block 04 8:20

Running 4 5:08

359/704
v median +0:00

80m Burpee Broad Jump 3:12

421/704
v median +0:12
Block 05 9:41

Running 5 5:15

346/704
v median −0:01

1000m Row 4:26

312/704
v median −0:03
Block 06 7:14

Running 6 5:12

370/704
v median +0:03

200m Farmers Carry 2:02

645/704
v median +0:25
Block 07 8:52

Running 7 5:24

420/704
v median +0:14

100m Sandbag Lunges 3:28

355/704
v median +0:00
Block 08 9:33

Running 8 5:34

443/704
v median +0:19

Wall Balls 3:59

367/704
v median +0:01

Where the race went

Run total: 39:34
Stations: 25:45
Roxzone: 4:43
Best run lap: 4:22

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:55

0:27 0:28

B2 · 50m Sled Push

0:12

0:04 0:08

B3 · 50m Sled Pull

1:01

0:27 0:34

B4 · 80m Burpee Broad Jump

0:19

0:07 0:12

B5 · 1000m Row

0:39

0:09 0:30

B6 · 200m Farmers Carry

0:43

0:20 0:23

B7 · 100m Sandbag Lunges

0:53

0:26 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 700

A pace, not a person: at every mat, the middle of the 700 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 ahead

Source Official

Event

Malaga

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA2A

Measured against

Men · n = 704