The race, in three figures
The race, in words
1:41:54 at Malaga 2025 put Ben Hammond 881st of 966 men in the Open division.
The sandbag lunges cost the most time: 2:54 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. 9:53 in the roxzone was slower than 95% of the field.
Malaga ran fast: the 969 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:59v median +0:46
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Block 02 8:56Running 2 5:49v median +1:10
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Block 03 11:00Running 3 6:02v median +1:01
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Block 04 13:48Running 4 6:13v median +1:14
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Block 05 11:30Running 5 6:41v median +1:33
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Block 06 8:48Running 6 6:28v median +1:28
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Block 07 14:17Running 7 6:24v median +1:23
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Block 08 14:09Running 8 6:44v median +1:29
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.