Skip to content
Athlete United Kingdom

Ben Hammond

Since 2025, Ben Hammond has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 57:41 at Birmingham 2026, a top-10% finish: 52nd of 1,035 men's teams.

Best finish, by category
Doubles Open · Men
57:41
Birmingham 2026
Individual Open · Men
1:41:54
Malaga 2025

Progress against the field

Between London Excel 2025 and Manchester 2026, Ben Hammond and Connor Mckay pulled 0:38 ahead of the field.

Over the same races everyone got 1:15 slower, so 0:37 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:41 PB
    52/1035
    Beat 95%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    1:05:07
    27/53
    Beat 49%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:02:18
    121/794
    Beat 85%
    ↑ 48 days after London Excel 2025, with Connor Mckay 0:38 better than the field Slower on the clock, ahead of the field Why ↓

    0:37 slower on the clock, but the race was 1:15 slower for everyone, so this was 0:38 better than the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:41
    238/1815
    Beat 87%
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:12:43
    145/269
    Beat 46%
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:41:54 PB
    881/966
    Beat 9%

Personal bests, by station

3:44
Manchester 2026
1:14
Manchester 2026
2:22
Manchester 2026
2:13
Birmingham 2026
3:50
Birmingham 2026
1:21
Manchester 2026
2:32
Manchester 2026
3:31
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:44
50m Sled Push
1:31 1:14
50m Sled Pull
3:00 2:22
80m Burpee Broad Jump
3:52 2:13
1000m Row
4:18 3:50
200m Farmers Carry
1:35 1:21
100m Sandbag Lunges
2:49 2:32
Wall Balls
4:11 3:31