The race, in three figures
The race, in words
Tom Gray finished 951st of 966 men in the Open division at Malaga 2025, in 1:59:04.
The sandbag lunges cost the most time: 5:02 slower than the median. A harder second half: 13:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:57, behind 95% of the field.
The field ran 2:12 faster at Malaga 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:14v median +1:01
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Block 02 9:34Running 2 6:06v median +1:27
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Block 03 12:15Running 3 6:53v median +1:52
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Block 04 15:13Running 4 7:01v median +2:02
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Block 05 14:15Running 5 8:19v median +3:11
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Block 06 9:36Running 6 7:34v median +2:34
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Block 07 18:49Running 7 8:48v median +3:47
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Block 08 19:34Running 8 9:41v median +4:26
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.