The race, in three figures
The race, in words
1:35:46 at Sports Direct HYROX London 2024 put Tom Gray 1,415th of 1,860 men in the Open division.
On the sandbag lunges the field had the edge, by 1:46. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:39v median +0:19
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Block 02 8:34Running 2 5:26v median +0:22
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Block 03 11:26Running 3 5:40v median +0:13
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Block 04 13:04Running 4 6:30v median +1:04
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Block 05 11:44Running 5 6:48v median +1:06
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Block 06 8:29Running 6 6:32v median +0:59
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Block 07 13:42Running 7 6:54v median +1:22
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Block 08 12:46Running 8 4:59v median +0:42
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.