The race, in three figures
The race, in words
James Ryan & Princess Shaddick finished in the top 10% of the field at Malaga 2025, in 1:03:10 for 62nd of 693 mixed teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 70% on the stations. The sandbag lunges were the standout, 0:35 quicker than the median and 146th of 693.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:34v median −1:16
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Block 02 5:43Running 2 3:54v median −1:19
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Block 03 7:22Running 3 4:12v median −1:17
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Block 04 7:18Running 4 4:09v median −1:22
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Block 05 8:45Running 5 4:20v median −1:15
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Block 06 5:53Running 6 4:10v median −1:23
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Block 07 7:17Running 7 4:06v median −1:27
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Block 08 8:47Running 8 4:19v median −1:16
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.