The race, in three figures
The race, in words
1:26:32 at Malaga 2025 put Jay Fitzhenry & Freya Halsall 562nd of 693 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:20v median +0:30
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Block 02 8:16Running 2 5:54v median +0:41
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Block 03 10:12Running 3 6:15v median +0:46
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Block 04 9:40Running 4 6:25v median +0:54
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Block 05 11:27Running 5 6:32v median +0:57
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Block 06 8:42Running 6 6:41v median +1:08
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Block 07 11:27Running 7 6:35v median +1:02
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Block 08 10:57Running 8 6:30v median +0:55
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.