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Athlete United Kingdom

Freya Halsall

Since 2023, Freya Halsall has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:26:32 at Malaga 2025 is the fastest of 3 in the mixed Doubles Open, 562nd of 693 mixed teams. On the clock, that is 5:25 faster than the first of them, at Birmingham 2024, both times with Jay Fitzhenry.

Best finish, by category
Doubles Open · Mixed
1:26:32
Malaga 2025
Individual Open · Women
1:52:47
London 2024
Doubles Open · Women
1:23:13
Birmingham 2023

Progress against the field

Between Birmingham 2024 and Malaga 2025, Freya Halsall and Jay Fitzhenry pulled 1:05 ahead of the field.

The clock says 5:25 faster, but the races themselves got 4:20 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Malaga 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:26:32 PB
    562/693
    Beat 19%
    ↑ 56 days after Manchester 2025, with Jay Fitzhenry 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 2:02 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:28:03
    570/733
    Beat 22%
    ↑ 91 days after Birmingham 2024, with Jay Fitzhenry 1:36 better than the field Why ↓

    1:36 better than the field: 3:54 faster on the clock, against 2:18 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:52:47 PB
    746/940
    Beat 21%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:31:57
    376/494
    Beat 24%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:23:13 PB
    214/460
    Beat 54%

Personal bests, by station

4:35
Malaga 2025
1:58
Birmingham 2023
3:57
Malaga 2025
3:15
Malaga 2025
4:55
Malaga 2025
1:47
Birmingham 2023
3:44
Birmingham 2023
3:18
Birmingham 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:35
50m Sled Push
2:22 2:18
50m Sled Pull
4:04 3:57
80m Burpee Broad Jump
4:32 3:15
1000m Row
4:58 4:55
200m Farmers Carry
2:01 1:57
100m Sandbag Lunges
5:52 4:52
Wall Balls
5:22 4:27